Health Metric

BMI Calculator

Check your body mass index and understand your current weight category in seconds.

What is BMI and how should you use it?

BMI, or Body Mass Index, is a quick screening tool that compares your weight to your height. It can help you understand whether you are in an underweight, normal, overweight, or obesity range.

BMI is useful for a fast overview, but it does not measure body fat directly and it cannot distinguish between fat mass and muscle mass. Athletes and very muscular people can have a high BMI without having excess body fat.

Use BMI as a starting point, not as a diagnosis. For a more complete picture, combine it with waist measurements, body fat estimates, lifestyle data, and your long-term health goals.

Frequently Asked Questions

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